Dijon Turkey Kielbasa and Kale Stew

Dijon Turkey Kielbasa and Kale Stew

Today I finally got to the doctor (VA) and got a steroid shot in my hip.  Almost immediately things got better, I actually am walking much straighter than I have in over a week 🙂  Funny but true.  Read On…

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Ground Turkey Soup

Ground Turkey Soup

Today I was feeling so darn great!  Key word was… Went to the gym at lunch, ran 3 miles at a good clip, probably the best run I have had since the surgery.  Towards the very end my left hip more »

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